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WIRK Bike + Strength System Workout Package
Achieve more with this home workout routine.
- 6 Minute WIRKout - Maintain productivity and build upper and lower-body strength in this quick, guided 6-minute workout on the WIRK Ride Exercise Bike, Workstation, and Strength System. Runtime approximately 6 minutes.
- 12 Minute WIRKout - Build total body strength and get the heart pumping in this longer, guided workout on the WIRK Ride Exercise Bike, Workstation, and Strength System. Runtime approximately 12 minutes.
Equipment Required: WIRK Ride Exercise Bike, Workstation, and Strength System
Trainer: Jennifer Miller
Achieve more with this home workout routine.
- 6 Minute WIRKout - Maintain productivity and build upper and lower-body strength in this quick, guided 6-minute workout on the WIRK Ride Exercise Bike, Workstation, and Strength System. Runtime approximately 6 minutes.
- 12 Minute WIRKout - Build total body strength and get the heart pumping in this longer, guided workout on the WIRK Ride Exercise Bike, Workstation, and Strength System. Runtime approximately 12 minutes.
Equipment Required: WIRK Ride Exercise Bike, Workstation, and Strength System
Trainer: Jennifer Miller
$24.99
WIRK Bike + Strength System Workout Package—
$24.99
Description
Achieve more with this home workout routine.
- 6 Minute WIRKout - Maintain productivity and build upper and lower-body strength in this quick, guided 6-minute workout on the WIRK Ride Exercise Bike, Workstation, and Strength System. Runtime approximately 6 minutes.
- 12 Minute WIRKout - Build total body strength and get the heart pumping in this longer, guided workout on the WIRK Ride Exercise Bike, Workstation, and Strength System. Runtime approximately 12 minutes.
Equipment Required: WIRK Ride Exercise Bike, Workstation, and Strength System
Trainer: Jennifer Miller
