Total Body Tone and Lengthen: Upper body
The Upper Body Aero Pilates workout focuses your arms, shoulders, back, core, and more.
Sculpt Your Upper Body with AeroPilates
Maximize your strength and upper-body definition with this high-intensity, focused routine. This pilates session targets your arms, shoulders, back, and core, providing a sophisticated blend of resistance and muscle control.
Runtime approximately 30 minutes.
The Upper Body Aero Pilates workout focuses your arms, shoulders, back, core, and more.
Sculpt Your Upper Body with AeroPilates
Maximize your strength and upper-body definition with this high-intensity, focused routine. This pilates session targets your arms, shoulders, back, and core, providing a sophisticated blend of resistance and muscle control.
Runtime approximately 30 minutes.
Description
The Upper Body Aero Pilates workout focuses your arms, shoulders, back, core, and more.
Sculpt Your Upper Body with AeroPilates
Maximize your strength and upper-body definition with this high-intensity, focused routine. This pilates session targets your arms, shoulders, back, and core, providing a sophisticated blend of resistance and muscle control.
Runtime approximately 30 minutes.
