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Total Body Tone and Lengthen

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Total Body Tone and Lengthen

Total Core Strength & Stability with Aero Pilates

  • Upper Body: The Upper Body workout focuses your arms, shoulders, back, core, and more. Runtime approximately 30 minutes.
  • Lower Body: The Lower Body workout will help you tone your legs and glutes while still getting the lengthening and strengthening that Aero Pilates is known for. Runtime approximately 35 minutes.
  • Core: A strong core can help you move and feel better. This Core focused workout will help you build a strong and toned midsection. Runtime approximately 34 minutes.

Total Core Strength & Stability with Aero Pilates

  • Upper Body: The Upper Body workout focuses your arms, shoulders, back, core, and more. Runtime approximately 30 minutes.
  • Lower Body: The Lower Body workout will help you tone your legs and glutes while still getting the lengthening and strengthening that Aero Pilates is known for. Runtime approximately 35 minutes.
  • Core: A strong core can help you move and feel better. This Core focused workout will help you build a strong and toned midsection. Runtime approximately 34 minutes.
$29.99
Total Body Tone and Lengthen—
$29.99

Description

Total Core Strength & Stability with Aero Pilates

  • Upper Body: The Upper Body workout focuses your arms, shoulders, back, core, and more. Runtime approximately 30 minutes.
  • Lower Body: The Lower Body workout will help you tone your legs and glutes while still getting the lengthening and strengthening that Aero Pilates is known for. Runtime approximately 35 minutes.
  • Core: A strong core can help you move and feel better. This Core focused workout will help you build a strong and toned midsection. Runtime approximately 34 minutes.
Total Body Tone and Lengthen | Stamina Products