Juvo Board’s 20” x 14” cushion provides more comfort and support for areas on the body that may hurt from pressure on the platform. Ideal for users who experience joint pain, this thick, malleable pad reduces the pressure of kneeling in exercises such as lunges. Unlike other yoga support pads, Juvo Board’s pad is large enough to support both knees simultaneously as well as both elbows during exercises such as planking. In addition to providing extra padding for joints, the pad can also act as a rest for the head, spine and hips.